Vibration Plate Therapy sessions: Results may vary
FOR RECOVERY: Regain muscle tone, balance, flexibility, mobility and repair through vibration. Vibrations wake up muscles throughout your body, improving balance, circulation and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself – increasing motion, flexibility and comfort from the very first session. Your muscles contract 30-50 times per second while standing or sitting on the vibration plate which will strengthen and increase the muscle tissues.
HELPS RELIEVE ACUTE AND CHRONIC PAIN: If you are experiencing intermittent or constant pain, this will deliver a whole body gentle to moderate vibration exercise to help relieve pain as well as heal old damaged tissues and speed up repair of more recent injuries. Our lymphatic systems will also benefit from the vibration movement, accelerating lymph flow as well as blood circulation benefits, to nourish every cell of our bodies.
MONITOR & IMPROVE: There are studies suggesting that long-term use of vibration platforms leads to even greater benefits, as all the limbs and ligaments of the body gain greater flexibility and freedom of motion. Use the built-in handles to maintain balance and monitor your heart as you improve.
GUIDANCE AS YOU GO: Not everyone can afford regular therapy, but at McLaren’s, we’re here to make it easy to be supported throughout your journey to better health.